Minimalist Yoga

Online Course

Udemy

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Minimalist Yoga

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Minimalist Yoga

The course Minimalist Yoga is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Minimalist Yoga work on the physical, mental and energy level. You will get to the center of your body and mind.

Course description

Minimalist Yoga

Alligning the Body-Mind to prepare for the positions
Learning how to engage muscles tone staying released and open
Improve mobility and flexibility focusing on an healthy spine
Center the mind during the poses and meditation
Learn how to coordinate breath with movement

pre-experience is not required, each can meet her/his own needs

5.5 hours on-demand video
Full lifetime access
Access on mobile and TV
Certificate of Completion
Monica Gentile

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Prerequisites & Facts

Minimalist Yoga

Course Topic

Health & Fitness, Yoga

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Minimalist Yoga

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Minimalist Yoga

provided by Udemy

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