For a toned and athletic core.
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
Decrease your body weight by up to 5 kgs
Increase your abdominal strength beyond belief!
Feel confident and at ease in a sports bra in the gym.
Feel proud of your body and what you have achieved!
This comprehensive Mum's 28 Day Ab Challenge curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this Mum's 28 Day Ab Challenge course:
This course is perfect for:
Everything you need to know about this online course, from duration to certification
Course Instructor
Matthew Curnow
Expert instructor with industry experience
Course Language
English
All materials in English
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
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Mum's 28 Day Ab Challenge isn't for you? Don't worry, explore these courses and advance your skills or learn something totally new.