Muscle function series: enhancing performance and fitness

Online Course

Udemy

Go to Udemy

Start Learning

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Muscle function series: enhancing performance and fitness

The course Muscle function series: enhancing performance and fitness is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Understanding skeletal muscle to enhance exercise program design

Course description

Muscle function series: enhancing performance and fitness

Macroscopic and microscopic skeletal muscle structure
Mechanics of muscle contraction
Powering muscle contraction
Muscle energy systems
How exercise can improve the structure and function of muscle, enhancing overall performance

An interest in enhancing human performance and improving functional fitness

3.5 hours on-demand video
Full lifetime access
Access on mobile and TV
Assignments
Certificate of Completion
Thomas West

Start Learning

Prerequisites & Facts

Muscle function series: enhancing performance and fitness

Course Topic

Fitness, Health & Fitness

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Start Learning

Degree & Cost

Muscle function series: enhancing performance and fitness

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Muscle function series: enhancing performance and fitness

provided by Udemy

Start Learning