Natural Running - Avoid Injuries, Become Efficient, Stay Fit

Online Course

Udemy
Natural Running – Avoid Injuries, Become Efficient, Stay Fit

What is the course about?

Natural Running – Avoid Injuries, Become Efficient, Stay Fit
The course Natural Running – Avoid Injuries, Become Efficient, Stay Fit is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn how to avoid injuries, become more efficient and fit with Natural Running – the anatomically-correct way to run.

Course description
  • Natural Running – Avoid Injuries, Become Efficient, Stay Fit
  • 10 Practice Assignments to guide you in your efforts!
  • A runner gets injured once for every 83 hours of running! Learn why and how to avoid!
  • Find out what is the difference between a good and a bad running technique.
  • Learn how to prevent injuries from bad running technique!
  • Learn how to diagnose a bad running technique!
  • Two legs and a desire to move with speeds faster than walking!
  • Willingness to protect the health of your joints!
  • No previous experience is required! This course is for the beginner and the advanced runner!
  • 30-day full refund – my own personal guarantee!
  • 2 hours on-demand video
  • 5 articles
  • 3 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Ivan Nikolov

Prerequisites & Facts

Natural Running – Avoid Injuries, Become Efficient, Stay Fit

Course Topic

General Health, Health & Fitness, Running

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Natural Running – Avoid Injuries, Become Efficient, Stay Fit

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Natural Running – Avoid Injuries, Become Efficient, Stay Fit
provided by Udemy

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School: Udemy
Topic: General Health, Health & Fitness, Running