No Gym Cardio Workout for Fitness, Agility and Confidence

Online Course

Udemy
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No Gym Cardio Workout for Fitness, Agility and Confidence
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

No Gym Cardio Workout for Fitness, Agility and Confidence
The course No Gym Cardio Workout for Fitness, Agility and Confidence is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

No equipment required! Get fast results with interval training – simply use your body weight to become stronger!

Course description
  • No Gym Cardio Workout for Fitness, Agility and Confidence
  • Feel full of energy, active and alive through physical fitness, burn calories, increase your metabolism, loose fat
  • No gym and no workout equipment? All you need Is a floor to work your endurance, strength and mobility
  • Don’t accept to be limited by time or money to become a sexier, fitter version of yourself! I’ve helped thousands of people to become fit and happier on their own schedule with my fitness series
  • Feel like making no progress? Training intensity increases with every workout in this series. If you can handle the workouts at the end of the series, you are above and beyond your past self
  • All exercises respect your joints, back and best functional way to move your body, a majority of exercises has been chosen for its therapeutic and corrective effects
  • This is a high intensity and high impact training course. You will need to have healthy joints (ankles, knees, hips, elbows, shoulders and wrists)
  • This is a no equipment workout, optional are shoes and a mat or soft floor to avoid hard floor contact.
  • A towel and water
  • 6.5 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Caroline Wirthle
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Prerequisites & Facts

No Gym Cardio Workout for Fitness, Agility and Confidence

Course Topic

Personal Development, Personal Transformation

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

No Gym Cardio Workout for Fitness, Agility and Confidence

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
No Gym Cardio Workout for Fitness, Agility and Confidence
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “No Gym Cardio Workout for Fitness, Agility and Confidence“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Fitness, Health & Fitness, Home Workout

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