Yoga for beginners to improve your life

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Yoga for beginners to improve your life

The course Yoga for beginners to improve your life is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

the proven practice of yoga to improve the physical, mental, and spiritual aspects of your life.

Course description

Yoga for beginners to improve your life

Get started with healthy living
Gain the strength & flexibility of a gymnast without working out at the gym
Get the benefit of exercising & meditating at the same time
Perfect your body posture so you will look good
Strengthen your spine so you will move better and pain-free as you age

Be interested in Yoga
Be ready to practice Yoga regularly
Have a time in the day to practice Yoga

1 hour on-demand video
7 articles
9 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Claude Bertin

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Prerequisites & Facts

Yoga for beginners to improve your life

Course Topic

Health & Fitness, Yoga

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Yoga for beginners to improve your life

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Yoga for beginners to improve your life

provided by Udemy

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