Nutrition, Fat Loss, and Calories - 2017 Update Course

Online Course

Udemy

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Nutrition, Fat Loss, and Calories – 2017 Update Course

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Nutrition, Fat Loss, and Calories – 2017 Update Course

The course Nutrition, Fat Loss, and Calories – 2017 Update Course is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Part 2:Learn to Calculate & Customize your Macros, set YOUR caloric deficit to lose weight, & Make Your Own Custom Plan!

Course description

Nutrition, Fat Loss, and Calories – 2017 Update Course

Create Your Own Custom Macros for a Fat Loss Plan
Calculate the Calories you need to be in a Deficit
Calculate your TDEE, and maintenance to Customize your plan
Learn How to Modify your personal plan based on your preference for Fats or Carbs
Learn why You Don’t NEED a Coach – (Or Do You?)

Recommended: Inexpensive Food scale
Smart Phone App to Track Macros
A willingness to try a new system and exceed your goals!

1.5 hours on-demand video
2 articles
2 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Nick Helton, MPT, CSCS

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Prerequisites & Facts

Nutrition, Fat Loss, and Calories – 2017 Update Course

Course Topic

Health & Fitness, Nutrition, Weight Loss

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Nutrition, Fat Loss, and Calories – 2017 Update Course

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Nutrition, Fat Loss, and Calories – 2017 Update Course

provided by Udemy

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