Overcome Anxiety and Build Calmness Without Drugs

Online Course

Udemy
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Overcome Anxiety and Build Calmness Without Drugs
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Overcome Anxiety and Build Calmness Without Drugs
The course Overcome Anxiety and Build Calmness Without Drugs is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Discover how to develop skills to be calm, build confidence, and manage anxiety

Course description
  • Overcome Anxiety and Build Calmness Without Drugs
  • Build effective coping skills that work to reduce anxiety.
  • Feel more peace and tranquility in your life.
  • Build confidence.
  • Break self-defeating thoughts and behaviors.
  • Reclaim your life and grow authentically.
  • Self-paced course.
  • Anxiety reducing exercises with written reflection.
  • 33 mins on-demand video
  • 5 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Juan Santos
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Prerequisites & Facts

Overcome Anxiety and Build Calmness Without Drugs

Course Topic

Computer Repair, IT & Software, Network & Security

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Overcome Anxiety and Build Calmness Without Drugs

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Overcome Anxiety and Build Calmness Without Drugs
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Overcome Anxiety and Build Calmness Without Drugs“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Anxiety Management, Personal Development, Stress Management

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