Personal Fitness: An Exercise Program to Become Lean in 2017

Online Course

Udemy
Personal Fitness: An Exercise Program to Become Lean in 2017

What is the course about?

Personal Fitness: An Exercise Program to Become Lean in 2017
The course Personal Fitness: An Exercise Program to Become Lean in 2017 is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

A Challenging Body-weight and High Intensity Fitness Course

Course description
  • Personal Fitness: An Exercise Program to Become Lean in 2017
  • Continue to complete exercises confidently and effectively in their own home or preferred location.
  • Understand how to stay lean, fit, and healthy during the rest of 2017.
  • Students should prepare an adequate space where they can perform exercises safely and comfortably.
  • An exercise mat and light to moderate dumbells (5lbs to 15lbs) are highly suggested.
  • Students should also have sufficient water available during exercise.
  • 2.5 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Jenna Webster

Prerequisites & Facts

Personal Fitness: An Exercise Program to Become Lean in 2017

Course Topic

Fitness, Health & Fitness

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Personal Fitness: An Exercise Program to Become Lean in 2017

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Personal Fitness: An Exercise Program to Become Lean in 2017
provided by Udemy

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School: Udemy
Topic: Fitness, Health & Fitness