Physiology of sitting: how to improve health and fitness

Online Course

Udemy
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Physiology of sitting: how to improve health and fitness
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Physiology of sitting: how to improve health and fitness
The course Physiology of sitting: how to improve health and fitness is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Work and office solutions to secure a prolonged life, improve energy and prevent disease without reducing productivity.

Course description
  • Physiology of sitting: how to improve health and fitness
  • Sitting disease definition.
  • Understand the two principles to prevent long periods of sitting.
  • Be able to start planning the implementation of your own interventions.
  • Understand why we should be helping to increase awareness about the sitting disease and talk about it in the workplace.
  • There are no requirements or actions before starting this course, except being aware of how much time you spend sitting while working.
  • 1 hour on-demand video
  • 1 article
  • 6 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Katarina Debro
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Prerequisites & Facts

Physiology of sitting: how to improve health and fitness

Course Topic

Automation, Development, Development Tools

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Physiology of sitting: how to improve health and fitness

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Physiology of sitting: how to improve health and fitness
provided by Udemy
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Reviews

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School: Udemy
Topic: Fitness, General Health, Health & Fitness

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