Postnatal Yoga - Basic Class

Online Course

Udemy

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Postnatal Yoga – Basic Class

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Postnatal Yoga – Basic Class

The course Postnatal Yoga – Basic Class is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Postnatal Yoga Classes: A step-by-step approach to teach you the basics of Postnatal Yoga with baby.

Course description

Postnatal Yoga – Basic Class

Learn the fundamentals of postnatal yoga
Recover from birth more harmoniously
Release the pains you might be experiencing
Bond with baby and have fun while doing yoga poses and soft massage together
Gently get back in touch with the perineum and strenghten your deep abdominal muscles

2.5 hours on-demand video
1 article
1 downloadable resource
Full lifetime access
Access on mobile and TV
Certificate of Completion
Tatiana Abbey

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Prerequisites & Facts

Postnatal Yoga – Basic Class

Course Topic

Health & Fitness, Yoga

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Postnatal Yoga – Basic Class

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Postnatal Yoga – Basic Class

provided by Udemy

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