Posture and Ergonomics: Improve your posture, stop back pain

Online Course

Udemy
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Posture and Ergonomics: Improve your posture, stop back pain
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Posture and Ergonomics: Improve your posture, stop back pain
The course Posture and Ergonomics: Improve your posture, stop back pain is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Improve your posture and reduce back pain now with this comprehensive system of posture improvement and basic ergonomics

Course description
  • Posture and Ergonomics: Improve your posture, stop back pain
  • Less pain, more energy and increased vitality that comes with good posture
  • Proven, easy techniques to quickly improve posture using the S.EI.S. system for posture improvement
  • Learn to correctly configure your workspace for optimal ergonomics, based on the latest OSHA recommendations
  • Over 30 stretches and exercises specifically targeted for fast and permanent posture improvement
  • A desire to fix your posture quickly and easily
  • A willingness to learn multiple methods and techniques for posture improvmeent
  • No special equipment or materials are needed at any point during this course.
  • 1.5 hours on-demand video
  • 3 articles
  • 63 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Matt Franklin
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Prerequisites & Facts

Posture and Ergonomics: Improve your posture, stop back pain

Course Topic

Goal Setting, Happiness, Personal Development

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Posture and Ergonomics: Improve your posture, stop back pain

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Posture and Ergonomics: Improve your posture, stop back pain
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Posture and Ergonomics: Improve your posture, stop back pain“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: General Health, Health & Fitness, Posture

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