Posture and Ergonomics: Improve your posture, stop back pain

Online Course

Udemy
Posture and Ergonomics: Improve your posture, stop back pain

What is the course about?

Posture and Ergonomics: Improve your posture, stop back pain
The course Posture and Ergonomics: Improve your posture, stop back pain is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Improve your posture and reduce back pain now with this comprehensive system of posture improvement and basic ergonomics

Course description
  • Posture and Ergonomics: Improve your posture, stop back pain
  • Less pain, more energy and increased vitality that comes with good posture
  • Proven, easy techniques to quickly improve posture using the S.EI.S. system for posture improvement
  • Learn to correctly configure your workspace for optimal ergonomics, based on the latest OSHA recommendations
  • Over 30 stretches and exercises specifically targeted for fast and permanent posture improvement
  • A desire to fix your posture quickly and easily
  • A willingness to learn multiple methods and techniques for posture improvmeent
  • No special equipment or materials are needed at any point during this course.
  • 1.5 hours on-demand video
  • 3 articles
  • 63 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Matt Franklin
Posture and Ergonomics: Improve your posture

Prerequisites & Facts

Posture and Ergonomics: Improve your posture, stop back pain

Course Topic

General Health, Health & Fitness, Posture

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Posture and Ergonomics: Improve your posture, stop back pain

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Posture and Ergonomics: Improve your posture, stop back pain
provided by Udemy

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School: Udemy
Topic: General Health, Health & Fitness, Posture