All you need to know to avoid suffering from back pain in your life. Taught by a Chiropractor with 19 years experience.
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
Have great posture when sitting, standing and sleeping.
Set-up your computer, chair and desk correctly to reduce back pain.
Stretch your low back safely and effectively.
Strengthen your low back with 6 specific exercises.
Lift and bend correctly to avoid low back pain.
This comprehensive Posture, Ergonomics and Exercises to Prevent Back Pain curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this Posture, Ergonomics and Exercises to Prevent Back Pain course:
This course is perfect for:
Everything you need to know about this online course, from duration to certification
Course Instructor
Dr Fleur Castlereagh
Expert instructor with industry experience
Course Language
English
All materials in English
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
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