Practical meditation is an easy way to use yoga meditation to conquer stress & anxiety. Live with serenity, peace & joy
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
Implement a home practice & experience the full benefits of daily meditation
Understand the 'biology of meditation' and how and why it works so effectively
Understand stress, the fight and flight response and why it is so vital to our health to maintain a sense of calm and presence.
This comprehensive Practical Meditation - Master Meditation Today curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this Practical Meditation - Master Meditation Today course:
This course is perfect for:
Everything you need to know about this online course, from duration to certification
Course Instructor
Greg de Vries
Expert instructor with industry experience
Course Language
English
All materials in English
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
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