Immunity, Herbal Medicine, Fermented Food, Probiotics, Herbs, Nutrition, Vitamins, Sleep, dysbiosis, flora, micro biome
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
Know how to improve and build up their immunity through nutrition, fermented foods, probiotics, lifestyle practices like sleep, and how to choose probiotics. They will understand more about the immune system: what feeds it, the two systems. Herbal medicine for raising immunity.
About the Immune System: It’s sections (Innate and Adaptive) and basic functions through immune cells like white blood cells, T cells, B cells, natural killer cells.
Learn about things like medications, diet and lifestyle choices that may affect the Immune System in a negative way.
Learn about the majority (80%) of your immune system that works in the digestive tract (or gut), and what roles good bacteria carry on in the human body.
Learn about imbalanced gut flora, also known as dysbiosis, it’s causes, and practices that may help improve gut flora.
This comprehensive Raising Your Immunity Through Healthy Lifestyle Practices curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this Raising Your Immunity Through Healthy Lifestyle Practices course:
This course is perfect for:
Everything you need to know about this online course, from duration to certification
Course Instructor
Diana Sproul
Expert instructor with industry experience
Course Language
English
All materials in English
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
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