Reclaiming Your Positive Self-Esteem

Online Course

Udemy
Reclaiming Your Positive Self-Esteem

What is the course about?

Reclaiming Your Positive Self-Esteem
The course Reclaiming Your Positive Self-Esteem is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

This course gives you powerful tools to destroy negative self-beliefs and enjoy life with a positive self-esteem.

Course description
  • Reclaiming Your Positive Self-Esteem
  • Participants will gain a new understanding of the origins of self-esteem.
  • You will see the connection between your negative self-beliefs and your negative prior experiences.
  • You will be able to identify and understand the ways the brain actually works to hold onto prior beliefs, even when they are inaccurate.
  • You will learn to recognize dysfunctional thinking, as it occurs, and correct it.
  • You will learn to see your negative childhood experiences through your, more objective, adult eyes.
  • A desire to feel better about yourself or help someone you love do the same.
  • 4 hours on-demand video
  • 26 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Terry Ledford

Prerequisites & Facts

Reclaiming Your Positive Self-Esteem

Course Topic

Personal Development, Self-Esteem

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Reclaiming Your Positive Self-Esteem

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Reclaiming Your Positive Self-Esteem
provided by Udemy

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School: Udemy
Topic: Personal Development, Self-Esteem