Reduce Anxiety While in Isolation

Online Course

Udemy
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Reduce Anxiety While in Isolation
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Reduce Anxiety While in Isolation
The course Reduce Anxiety While in Isolation is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

How to soothe your Anxiety when self isolating

Course description
  • Reduce Anxiety While in Isolation
  • What Anxiety is and how it works
  • How to reduce Anxiety
  • How to have a helpful midset while self isolating
  • How to maximise our free time while we’re self isolating
  • Tips and Strategies to deal with life in the coming months
  • Time to watch the videos
  • An open mind
  • 2 hours on-demand video
  • 5 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Assignments
  • Certificate of Completion
  • Trys Reddick
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Prerequisites & Facts

Reduce Anxiety While in Isolation

Course Topic

Business, Management, Six Sigma Black Belt

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Reduce Anxiety While in Isolation

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Reduce Anxiety While in Isolation
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Reviews

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School: Udemy
Topic: Personal Development, Stress Management

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