Reduction of Stress and Anxiety

Online Course

Udemy
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Reduction of Stress and Anxiety
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Reduction of Stress and Anxiety
The course Reduction of Stress and Anxiety is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Practical techniques for stress management, anxiety reduction and emotion regulation

Course description
  • Reduction of Stress and Anxiety
  • Stress and anxiety reduction, managing emotions, identifying and changing negative thinking.
  • No
  • 1 hour on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Elena Newman
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Prerequisites & Facts

Reduction of Stress and Anxiety

Course Topic

Automation, Business, Home Business

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Reduction of Stress and Anxiety

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Reduction of Stress and Anxiety
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Reduction of Stress and Anxiety“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Personal Development, Stress Management

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