A 7 day course of guided meditations to bring you deep relaxation, balance & joy :)
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
A variety of meditation practices
The ability to focus ones mind
The ability to relax deeply
This comprehensive Relax & Reconnect- 7 Powerful, Short Meditation Practices curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this Relax & Reconnect- 7 Powerful, Short Meditation Practices course:
This course is perfect for:
Everything you need to know about this online course, from duration to certification
Course Instructor
Sacha Heath
Expert instructor with industry experience
Course Language
English
All materials in English
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
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