Relax & Reconnect- 7 Powerful, Short Meditation Practices

Online Course

Udemy

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Prerequisites & Facts
Cost, Certificate & Degree
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What is the course about?

Relax & Reconnect- 7 Powerful, Short Meditation Practices

The course Relax & Reconnect- 7 Powerful, Short Meditation Practices is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

A 7 day course of guided meditations to bring you deep relaxation, balance & joy 🙂

Course description

Relax & Reconnect- 7 Powerful, Short Meditation Practices

A variety of meditation practices
The ability to focus ones mind
The ability to relax deeply

10- 20 minutes a day to practice along

2 hours on-demand video
1 article
Full lifetime access
Access on mobile and TV
Certificate of Completion
Sacha Heath

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Prerequisites & Facts

Relax & Reconnect- 7 Powerful, Short Meditation Practices

Course Topic

Health & Fitness, Meditation

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Relax & Reconnect- 7 Powerful, Short Meditation Practices

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Relax & Reconnect- 7 Powerful, Short Meditation Practices

provided by Udemy

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