Replace Stress With Clarity&Focus Now: Mindfulness Blueprint

Online Course

Udemy
Replace Stress With Clarity&Focus Now: Mindfulness Blueprint

What is the course about?

Replace Stress With Clarity&Focus Now: Mindfulness Blueprint
The course Replace Stress With Clarity&Focus Now: Mindfulness Blueprint is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

A Complete Guide to Mindfulness – Effectively Relieve Stress & Easily Boost Clarity and Focus In Your Everyday Life!

Course description
  • Replace Stress With Clarity&Focus Now: Mindfulness Blueprint
  • The Crystal Clarity Method – 5 quick ways to change your state of mind
  • The Stress Relief Action Plan – Manage your stress faster and easier in 10 proven methods
  • The Lazer-Sharp Focus Approach: Discover how to focus
  • Practice mindfulness whether you’re simply breathing or exercising
  • Apply fast, simple ways to relax & avoid stress
  • have an open mind
  • be ready to implement some new habits and take immediate action
  • 2.5 hours on-demand video
  • 4 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Mary Jones

Prerequisites & Facts

Replace Stress With Clarity&Focus Now: Mindfulness Blueprint

Course Topic

Personal Development, Stress Management

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Replace Stress With Clarity&Focus Now: Mindfulness Blueprint

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Replace Stress With Clarity&Focus Now: Mindfulness Blueprint
provided by Udemy

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School: Udemy
Topic: Personal Development, Stress Management