Resilience in Challenging Times

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Resilience in Challenging Times

The course Resilience in Challenging Times is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Your Resistance Resources – how to identify and to use them. Boost your confidence and become more resilient.

Course description

Resilience in Challenging Times

At this course you will learn a variety of tools how to improve your resilience : from identifying all your resilience resources, eliminating thinking errors and enhancing locus of your control. Practical exericises will help you in developing resilient mindset to combat stress.

No special requirements

1 hour on-demand video
10 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Marina Kogan

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Prerequisites & Facts

Resilience in Challenging Times

Course Topic

Personal Development, Resilience, Stress Management

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Resilience in Challenging Times

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Resilience in Challenging Times

provided by Udemy

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