Restorative Yoga for Stress Relief

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Restorative Yoga for Stress Relief

The course Restorative Yoga for Stress Relief is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn gentle yoga practices that restore the body and mind. You will reduce stress and increase relaxation.

Course description

Restorative Yoga for Stress Relief

In this course you will learn restorative yoga postures
In this course you will learn how to have a deeper connection with your physcial body

No previous yoga experience required

1 hour on-demand video
3 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Liza Laird

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Prerequisites & Facts

Restorative Yoga for Stress Relief

Course Topic

Health & Fitness, Stress Management, Yoga

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Restorative Yoga for Stress Relief

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Restorative Yoga for Stress Relief

provided by Udemy

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