Run Your First Marathon with Confidence

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
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What is the course about?

Run Your First Marathon with Confidence

The course Run Your First Marathon with Confidence is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

FULL GUIDE to physically train, mentally prepare, and build confidence to finish your first marathon race!

Course description

Run Your First Marathon with Confidence

FULL guide to physically train, mentally prepare, and build confidence to finish your first marathon
What to wear (and what not to wear) for marathon running
How to be time efficient while training for your first marathon
How to schedule and plan your training runs for success
How to build complete confidence in your ability to finish the full marathon distance

You should be able to run at least 5km (3.5 miles), preferably 10km (6 miles)
You will need to commit an average of 1 hour per day for running

3 hours on-demand video
8 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Simon Scotting

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Prerequisites & Facts

Run Your First Marathon with Confidence

Course Topic

Fitness, Health & Fitness, Running

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Run Your First Marathon with Confidence

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Run Your First Marathon with Confidence

provided by Udemy

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