Science-based Muscle Growth & Strength Gain optimization

Online Course

Udemy
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Science-based Muscle Growth & Strength Gain optimization
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Science-based Muscle Growth & Strength Gain optimization
The course Science-based Muscle Growth & Strength Gain optimization is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Maximize muscle growth and strength gains by learning how to overcome common training plateaus.

Course description
  • Science-based Muscle Growth & Strength Gain optimization
  • Techniques to bust plateaus and ensure maximal muscle growth
  • Techniques to increase and maximize pressing strength
  • Programs and protocols to get you stronger
  • The important link between strength and physique aesthetics
  • The science behind whether it’s possible to build muscle and lose fat at the same time
  • None
  • 3 hours on-demand video
  • 5 articles
  • 5 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Benjamin Siong
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Prerequisites & Facts

Science-based Muscle Growth & Strength Gain optimization

Course Topic

AWS Certification, IT & Software, IT Certification

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Science-based Muscle Growth & Strength Gain optimization

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Science-based Muscle Growth & Strength Gain optimization
provided by Udemy
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Reviews

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School: Udemy
Topic: Fitness, Health & Fitness, Strength Training

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