Scoliosis Exercises You Can Do From Home

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Scoliosis Exercises You Can Do From Home

The course Scoliosis Exercises You Can Do From Home is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Reduce pain, slow scoliosis progression and improve appearance

Course description

Scoliosis Exercises You Can Do From Home

understand & draw your scoliosis
ease your scoliosis pain
improve your rib hump appearance
learn what to expect long-term
learn how to breathe into your scoliosis & expand the chest

It is helpful (not compulsory) to have an x-ray of your scoliosis
You should know where your scoliosis is located
It is helpful to know the direction of your curve/s before you start the course
A foam roll is used on the course (you can substitute a towel if preferred)
You should check with your healthcare provider if bone health is a concern

1.5 hours on-demand video
5 articles
13 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Dr Paula Moore

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Prerequisites & Facts

Scoliosis Exercises You Can Do From Home

Course Topic

General Health, Health & Fitness, Posture

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Scoliosis Exercises You Can Do From Home

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

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Scoliosis Exercises You Can Do From Home

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