Seated Tai Chi

Online Course

Udemy
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Seated Tai Chi
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Seated Tai Chi
The course Seated Tai Chi is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Yang Style Tai Chi Seated

Course description
  • Seated Tai Chi
  • Learn essential Tai Chi fundamentals which apply to seated or standing Tai Chi
  • Engage seated/chair Tai Chi format as a starting point to develop Tai Chi skills
  • Move through and learn simple Tai Chi form set (based on Yang Style Tai Chi)
  • Understand important tenants of Tai Chi such as posture, rooting from the feet, moving from the Dan Tian
  • Improve core and postural strength
  • As always, seek the advice of a doctor before beginning any new form of exercise
  • No prerequisite knowledge required
  • A stable chair where your feet rest comfortably on the ground is recommended
  • 2 hours on-demand video
  • 2 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Susan Thompson
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Prerequisites & Facts

Seated Tai Chi

Course Topic

Marketing, Pinterest Marketing, Social Media Marketing

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Seated Tai Chi

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Seated Tai Chi
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Seated Tai Chi“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: General Health, Health & Fitness, Tai Chi

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