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Serenity: 14 Ways to Relieve the Feeling of Stress

Online Course

Udemy
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Serenity: 14 Ways to Relieve the Feeling of Stress
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Serenity: 14 Ways to Relieve the Feeling of Stress
The course Serenity: 14 Ways to Relieve the Feeling of Stress is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn to relieve stress, relax the body, become serene, and keeping calm – don’t stress – stress was yesterday

Course description
  • Serenity: 14 Ways to Relieve the Feeling of Stress
  • How to relieve stress by DEALING WITH PROBLEMS
  • POWERFUL TECHNIQUES to stop the circle of negative thoughts
  • A SECRET WAY to deal with your FEELINGSs & avoid Stress
  • EASY to apply BREATHING TECHNIQUES to relax your Body
  • Easy to use BEGINNERS MEDITATION to calm down and combat stress
  • Internet access, an open mind, a willingness to apply what you learn and ask questions to support their own learning
  • 1.5 hours on-demand video
  • 4 articles
  • 2 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Matthias Würzburg
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Prerequisites & Facts

Serenity: 14 Ways to Relieve the Feeling of Stress

Course Topic

Personal Development, Stress Management

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Serenity: 14 Ways to Relieve the Feeling of Stress

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Serenity: 14 Ways to Relieve the Feeling of Stress
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Serenity: 14 Ways to Relieve the Feeling of Stress“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Personal Development, Stress Management

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