The most comprehensive, practical, efficient and effective guide to meditation available for beginners online
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
The easiest way to approach and enter comfortable meditation
Best tools & practices: what's needed and what's not
An understanding of the benefits and potential of meditation for self-development and health
Practical and easy techniques of breath, inner-observation, concentration & focus
Identify your purpose, set and achieve goals of meditation.
This comprehensive Seven Steps to Samadhi | Step One | Meditation curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this Seven Steps to Samadhi | Step One | Meditation course:
This course is perfect for:
Everything you need to know about this online course, from duration to certification
Course Instructor
David Fox, Ph.D.(c)
Expert instructor with industry experience
Course Language
English
All materials in English
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
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Seven Steps to Samadhi | Step One | Meditation isn't for you? Don't worry, explore these courses and advance your skills or learn something totally new.
