Sit Less Move More - Office Desk Exercise To Improve Posture

Online Course

Udemy
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Sit Less Move More – Office Desk Exercise To Improve Posture
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Sit Less Move More – Office Desk Exercise To Improve Posture
The course Sit Less Move More – Office Desk Exercise To Improve Posture is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Helping people and the organizations they work for – engage, flourish and thrive with daily office-based body movement!

Course description
  • Sit Less Move More – Office Desk Exercise To Improve Posture
  • Learn active sitting techniques
  • Incorporate 5 office exercise routines
  • Release nagging neck tension
  • Restore spinal flexibility
  • Understand and implement good office ergonomics
  • Not for you? No problem. 30 day money back guarantee
  • Forever yours. Lifetime access
  • No fancy equipment needed
  • You will need motivation to exercise at work
  • Expect work colleagues to notice YOU!
  • 1.5 hours on-demand video
  • 2 mins on-demand audio
  • 2 articles
  • 13 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Dr Paula Moore
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Prerequisites & Facts

Sit Less Move More – Office Desk Exercise To Improve Posture

Course Topic

Computer Repair, IT & Software, Network & Security

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Sit Less Move More – Office Desk Exercise To Improve Posture

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Sit Less Move More – Office Desk Exercise To Improve Posture
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Reviews

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Here you can find information, reviews and user experiences for the course “Sit Less Move More - Office Desk Exercise To Improve Posture“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: General Health, Health & Fitness, Posture

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