Soccer Conditioning: Test and Improve Player Fitness Levels

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
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What is the course about?

Soccer Conditioning: Test and Improve Player Fitness Levels

The course Soccer Conditioning: Test and Improve Player Fitness Levels is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn the Secrets of Accupressure and High Performance Fitness Training for Soccer (Football) Players

Course description

Soccer Conditioning: Test and Improve Player Fitness Levels

Identify the different fitness components that are important in soccer.
Identify and perform different fitness tests for different fitness components.
Understand the benefits and importance of each fitness components.
Be able to explain overtraining, how it happens and how to prevent it.
Understand how to improve soccer play on your own using special acupressure points.

In preparation for this course, students should have a device on which you can access the course as needed.
Some fitness drills and test require equipment such as cones, agility ladders, a stopwatch and soccer balls. During implementation, plan ahead and gather all equipment prior to working with athletes.

3 hours on-demand video
4 articles
25 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Jakob Bargak

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Prerequisites & Facts

Soccer Conditioning: Test and Improve Player Fitness Levels

Course Topic

Fitness, Health & Fitness, Sports

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Soccer Conditioning: Test and Improve Player Fitness Levels

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Soccer Conditioning: Test and Improve Player Fitness Levels

provided by Udemy

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