Sounds True Presents: Body and Mind are One, Part 1

Online Course

Udemy
Sounds True Presents: Body and Mind are One, Part 1

What is the course about?

Sounds True Presents: Body and Mind are One, Part 1
The course Sounds True Presents: Body and Mind are One, Part 1 is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

An In-Depth Training in Mindfulness and Compassion with Renowned Zen Master Thich Nhat Hanh

Course description
  • Sounds True Presents: Body and Mind are One, Part 1
  • Understand the teachings of the Buddha as they relate to mindfulness
  • Know why mindfulness is such an important part of being able to live in the present moment
  • Implement a mindfulness meditation and walking meditation practice daily
  • Reap the benefits of connecting the mind, body, and emotions
  • There are no requirements to take this course. All you need is some time to watch or listen to the lectures, complete the exercises, and practice the meditations.
  • 5.5 hours on-demand video
  • 7 articles
  • 1 downloadable resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Sounds True

Prerequisites & Facts

Sounds True Presents: Body and Mind are One, Part 1

Course Topic

Compassion, Personal Development, Personal Transformation

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Sounds True Presents: Body and Mind are One, Part 1

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Sounds True Presents: Body and Mind are One, Part 1
provided by Udemy

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School: Udemy
Topic: Compassion, Personal Development, Personal Transformation