“You have power over your mind, not outside events. Realize this, and you will find strength.” – Marcus Aurelius
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
How to properly use and combine mental and physical skills in order to optimise your performance.
There will be techniques and exercises available to personalise these mental skills to your own sport as well as a step by step guide to help you achieve your goals.
Reach a new level of understanding with regards to setting goals, mental toughness, self-efficacy as well as how to cope with anxiety.
Learn how to train these skills the way you train the physical side of your sport to enhance these skills to the best of your ability.
Sport psychology is a skill, if trained and worked on, will guarantee performance enhancement.
This comprehensive Sport Psychology 101: Mental Skills for Mastering Your Mind curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this Sport Psychology 101: Mental Skills for Mastering Your Mind course:
This course is perfect for:
Everything you need to know about this online course, from duration to certification
Course Instructor
Mona Pretorius
Expert instructor with industry experience
Course Language
English
All materials in English
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
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Sport Psychology 101: Mental Skills for Mastering Your Mind isn't for you? Don't worry, explore these courses and advance your skills or learn something totally new.
