Stop Struggling with Anxiety - Overcome It the Feelgood Way

Online Course

Udemy
Stop Struggling with Anxiety – Overcome It the Feelgood Way

What is the course about?

Stop Struggling with Anxiety – Overcome It the Feelgood Way
The course Stop Struggling with Anxiety – Overcome It the Feelgood Way is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Understand and Control Anxiety for good without struggle – what other books, courses, therapists don’t often teach you.

Course description
  • Stop Struggling with Anxiety – Overcome It the Feelgood Way
  • Recognise anxiety in all its forms for what it is
  • Understand how to go about dealing with different anxiety issues so as to overcome them
  • Have skills which will enable you to cope effectively with any future adverse events in your life
  • Be aware of the benefits of focusing on what really matters to you rather than on what you can’t do anything about
  • Students need to be able to download mp3 files and listen to them in private
  • 3 hours on-demand video
  • 6 mins on-demand audio
  • 23 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Sue Breton

Prerequisites & Facts

Stop Struggling with Anxiety – Overcome It the Feelgood Way

Course Topic

Health and Safety, Social Sciences

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Stop Struggling with Anxiety – Overcome It the Feelgood Way

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Stop Struggling with Anxiety – Overcome It the Feelgood Way
provided by Udemy

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School: Udemy
Topic: Anxiety Management, Health & Fitness, Mental Health