Stress Management: 40+ easy ways to deal with stress

Online Course

Udemy

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Stress Management: 40+ easy ways to deal with stress

The course Stress Management: 40+ easy ways to deal with stress is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Stress relief and burnout prevention. Don’t let stress control your life. Beat anxiety and worries. Live, Laugh, Love.

Course description

Stress Management: 40+ easy ways to deal with stress

Understand the different types of stress
Understand the different types of relief strategies
Apply over 40 different ways to manage your stress

Have an open mind and the will to try out new things

1 hour on-demand video
7 articles
2 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Gregory Caremans – Brain Academy

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Prerequisites & Facts

Stress Management: 40+ easy ways to deal with stress

Course Topic

Personal Success, Teacher Training, Teaching & Academics

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Stress Management: 40+ easy ways to deal with stress

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Stress Management: 40+ easy ways to deal with stress

provided by Udemy

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Reviews

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School: Udemy

Topic: Personal Development, Stress Management

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