Stress management for business owners, directors & managers

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Stress management for business owners, directors & managers

The course Stress management for business owners, directors & managers is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Reduce & manage stress at work & in business & build stress resilience, with 50+ practical stress management strategies

Course description

Stress management for business owners, directors & managers

Understand more about stress, its impact, symptoms and causes, at work, in your business and in your personal life.
A stress management process to use to reduce your current stress and for on going stress management.
Over 50 practical stress management tips and strategies to help you reduce and manage your stress.
Develop and implement a personalised action plan to reduce your current stress and manage stress going forward.
Identify the symptoms and root cause(s) of your current stress.

An open mind to learning, development and self improvement.

1.5 hours on-demand video
6 articles
6 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Liz Makin

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Prerequisites & Facts

Stress management for business owners, directors & managers

Course Topic

Personal Development, Stress Management

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Stress management for business owners, directors & managers

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Stress management for business owners, directors & managers

provided by Udemy

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