Stretch, Strengthening & Posture ex's for shoulders
Learn about 6 components of shoulder health including posture, stretching, strengthening, and trigger point release,
What You'll Learn in This Course
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
Learning Outcome 1
Shoulder injuries are one of the most common conditions treated by Physical Therapists. Learn how to effectively treat many common shoulder issues with exercises to improve posture, gain strength and increase flexibility. In addition, learn how to treat Trigger Points in muscles of the shoulder that can cause pain and a loss of functional ability.
Learning Outcome 2
Learn about how we breath can have a significant effect on our neck, shoulder, and upper back pain.
Learning Outcome 3
Gain an understanding of how our posture, emotional health, and attitude all effect our shoulder health.
Skills You'll Develop
This comprehensive Stretch, Strengthening & Posture ex's for shoulders curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Course Requirements & Target Audience
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this Stretch, Strengthening & Posture ex's for shoulders course:
- No course requirements or prerequisites. Just a strong desire to feel better and take ownership of your health.
This course is perfect for:
- Motivated learners at any level
- Self-paced students
- Anyone interested in the subject
This course might not be suitable if:
- • You're looking for a quick tutorial rather than comprehensive learning
- • You prefer learning without structured curriculum
- • You need highly specialized or niche content
Course Information & Details
Everything you need to know about this online course, from duration to certification
Course Instructor
Ed Deboo
Expert instructor with industry experience
Course Language
English
All materials in English
Start Your Learning Journey Today
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
View Current Pricing
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Pricing may vary. Check the course provider for current promotions and exact pricing.
What's Included
- 1 hour on-demand video
- 11 downloadable resources
- Access on mobile and TV
- Certificate of Completion
- Full lifetime access
- ✓Instant access after enrollment
- ✓Learn at your own pace
- ✓Direct enrollment with Udemy
Continue Your Learning Journey
Stretch, Strengthening & Posture ex's for shoulders isn't for you? Don't worry, explore these courses and advance your skills or learn something totally new.