STRETCHING 2020: Modern Stretching and Flexibility Exercises

Online Course

Udemy
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STRETCHING 2020: Modern Stretching and Flexibility Exercises
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

STRETCHING 2020: Modern Stretching and Flexibility Exercises
The course STRETCHING 2020: Modern Stretching and Flexibility Exercises is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Get a flexible body and learn to reduce stress and get rid of pain with modern stretching workout in 30 minutes daily

Course description
  • STRETCHING 2020: Modern Stretching and Flexibility Exercises
  • The most effective stretching exercises suitable for all levels
  • How to achieve a beautiful posture
  • How to get more flexible and increase mobility
  • Learn an easy way to get rid of pain and poor muscle tone
  • Learn to stretch anywhere and anytime with a minimum of equipment
  • Comfortable clothes
  • Carpet / gymnastic rug
  • Strap / towel
  • 31 mins on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Lisa Leo
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Prerequisites & Facts

STRETCHING 2020: Modern Stretching and Flexibility Exercises

Course Topic

Personal Development, Personal Transformation

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

STRETCHING 2020: Modern Stretching and Flexibility Exercises

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
STRETCHING 2020: Modern Stretching and Flexibility Exercises
provided by Udemy
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Reviews

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School: Udemy
Topic: Fitness, Health & Fitness, Stretching Exercise

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