Successful Meditation- 10 Minutes For Rich Inner Journeys

Online Course

Udemy
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Successful Meditation- 10 Minutes For Rich Inner Journeys
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Successful Meditation- 10 Minutes For Rich Inner Journeys
The course Successful Meditation- 10 Minutes For Rich Inner Journeys is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Successful Meditation In As Little As 10 Minutes A Day – Learn The Vedic Frameworks Underpinning Rich Inner Journeys

Course description
  • Successful Meditation- 10 Minutes For Rich Inner Journeys
  • Learn about the basic Vedic Frameworks that form the foundation of classical yoga and meditation.
  • Learn how “meditation” fits into classical yoga training.
  • Master the #1 skill for a successful meditation practice: attention!
  • Direct awareness consciously to notice thoughts and emotions.
  • Learn about the ideal meditation pose and how to adjust yourself to it.
  • Before starting, give yourself permission to be a beginner.
  • Allow yourself and your mind to be curious, explore and learn.
  • Come prepared to practice and apply the teachings.
  • 3 hours on-demand video
  • 3 hours on-demand audio
  • 2 articles
  • 8 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Thushyanthan A
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Prerequisites & Facts

Successful Meditation- 10 Minutes For Rich Inner Journeys

Course Topic

Development, ECMAscript, Web Development

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Successful Meditation- 10 Minutes For Rich Inner Journeys

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Successful Meditation- 10 Minutes For Rich Inner Journeys
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School: Udemy
Topic: Health & Fitness, Meditation

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