Survive and Thrive

Online Course

Udemy
Survive and Thrive

What is the course about?

Survive and Thrive
The course Survive and Thrive is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Developing an athlete’s mindset for sport and business

Course description
  • Survive and Thrive
  • Master how to ‘thrive’ rather than ‘survive’ stress and sustain performance
  • Coping skills and managing mental health
  • Real world toolset to master growth, improve mental well-being, and hack performance strategies
  • Build mental toughness and increase control, confidence, commitment, and challenge
  • Build resilience by replacing irrational beliefs with rational ones and bounce back from life’s challenges
  • Openness to learn how to see challenges as opportunities
  • Motivation to become the best version of yourself and commitment to optimize both mindset and performance in all areas of your life.
  • 1 hour on-demand video
  • 4 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Jeremy Sutton, Ph.D.

Prerequisites & Facts

Survive and Thrive

Course Topic

Personal Development, Personal Transformation

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Survive and Thrive

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Survive and Thrive
provided by Udemy

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School: Udemy
Topic: Personal Development, Personal Transformation