Sweat and Reset - Fitness Workouts

Online Course

Udemy

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Sweat and Reset – Fitness Workouts

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Sweat and Reset – Fitness Workouts

The course Sweat and Reset – Fitness Workouts is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

High Intensity Interval Training – Burn a lot of calories in a short period of time.

Course description

Sweat and Reset – Fitness Workouts

Train safely and effectively doing Interval Training
A library of 100 different exercises
How to train with good form and technique
Workout at home with no equipment
Able to lose 2.5 lbs of fat per week

A Mat
A lot of energy

4.5 hours on-demand video
3 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Carlos Espejel

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Prerequisites & Facts

Sweat and Reset – Fitness Workouts

Course Topic

Fitness, Health & Fitness, Home Workout

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Sweat and Reset – Fitness Workouts

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Sweat and Reset – Fitness Workouts

provided by Udemy

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