Tai Chi Fitness for Office - Relaxing and Stress Control

Online Course

Udemy
Tai Chi Fitness for Office – Relaxing and Stress Control

What is the course about?

Tai Chi Fitness for Office – Relaxing and Stress Control
The course Tai Chi Fitness for Office – Relaxing and Stress Control is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

3 Minutes Sitting Style Amazing Combination of Ba Duan Jin Qi Gong and Tai Chi

Course description
  • Tai Chi Fitness for Office – Relaxing and Stress Control
  • The basic concept of Qi Gong
  • The basic concept of Tai Chi
  • The Advance of Breath Skills
  • Nothing, Suitable for All
  • 2.5 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • David Yao

Prerequisites & Facts

Tai Chi Fitness for Office – Relaxing and Stress Control

Course Topic

Fitness, Health & Fitness

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Tai Chi Fitness for Office – Relaxing and Stress Control

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Tai Chi Fitness for Office – Relaxing and Stress Control
provided by Udemy

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School: Udemy
Topic: Fitness, Health & Fitness