Tai Chi/Qi Gong for Mental Wellbeing

Online Course

Udemy
Tai Chi/Qi Gong for Mental Wellbeing

What is the course about?

Tai Chi/Qi Gong for Mental Wellbeing
The course Tai Chi/Qi Gong for Mental Wellbeing is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Reduce anxiety and increase peace in mind

Course description
  • Tai Chi/Qi Gong for Mental Wellbeing
  • Qi Gong exercise for enhance mental health and help prevent dementia. Reduce and manage anxiety and depression.
  • None
  • 1 hour on-demand video
  • 2 articles
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Angela Tian Zhu

Prerequisites & Facts

Tai Chi/Qi Gong for Mental Wellbeing

Course Topic

Health & Fitness, Mental Health, Mindfulness

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Tai Chi/Qi Gong for Mental Wellbeing

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Tai Chi/Qi Gong for Mental Wellbeing
provided by Udemy

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School: Udemy
Topic: Health & Fitness, Mental Health, Mindfulness