The 3 Hour Kettlebell Body

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

The 3 Hour Kettlebell Body

The course The 3 Hour Kettlebell Body is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Workout mor effecientky, and effectively – GET RESULTS in only 3 hours of training a week! (nutrition program included)

Course description

The 3 Hour Kettlebell Body

use a kettlebell correctly and efficiently
understand how to flow with a kettlebell
execute push ups, squats, swings and a great variety of strength motions
explain and teach the kettlebell basis
understand the KB swing

you do not need any fitness or kettlebell background, complete beginners welcome

4 hours on-demand video
12 articles
3 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Dasha Libin

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Prerequisites & Facts

The 3 Hour Kettlebell Body

Course Topic

Fitness, Health & Fitness, Kettlebell

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

The 3 Hour Kettlebell Body

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

The 3 Hour Kettlebell Body

provided by Udemy

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