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The 8 Limbs of Yoga to Align Your Mind, Body & Spirit

Online Course

Udemy
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The 8 Limbs of Yoga to Align Your Mind, Body & Spirit
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

The 8 Limbs of Yoga to Align Your Mind, Body & Spirit
The course The 8 Limbs of Yoga to Align Your Mind, Body & Spirit is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn Yoga’s Core Philosophy for Heart-centered, Spirit-connected and Conscious Living.

Course description
  • The 8 Limbs of Yoga to Align Your Mind, Body & Spirit
  • Understand yoga in a more complete manner through the 8 limbs of yoga.
  • Use the 8 limbs of yoga in your everyday life, by learning practical applications and examples.
  • Know the basics of yogic philosophy and morality.
  • Understand some of the inner workings of the mind and how to work with it more effectively.
  • Take more responsibility for your life and learn to create it more consciously.
  • You will need access to a reliable Internet connection in order to watch the video lectures.
  • A yoga mat and/or comfortable, quiet space is recommended for reflection activities.
  • No previous yoga experience is required, and no physical postures will be done in this course.
  • 2 hours on-demand video
  • 22 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Evita Ochel
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Prerequisites & Facts

The 8 Limbs of Yoga to Align Your Mind, Body & Spirit

Course Topic

Health & Fitness, Yoga

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

The 8 Limbs of Yoga to Align Your Mind, Body & Spirit

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
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The 8 Limbs of Yoga to Align Your Mind, Body & Spirit
provided by Udemy
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Reviews

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The 8 Limbs of Yoga to Align Your Mind, Body & Spirit
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School: Udemy
Topic: Health & Fitness, Yoga

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