The ABCD Method for a Fit Life

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
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What is the course about?

The ABCD Method for a Fit Life

The course The ABCD Method for a Fit Life is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

One of a kind course to learn about how to get fit for everyone

Course description

The ABCD Method for a Fit Life

Lose fat on autopilot with lifestyle changes that turn your body in to an effortless fat shredding machine.
Build an amazing body and the right attitude to sustain it year round and all your life.
Be more naturally resistant to effects of stress and fight the effects of aging and illnesses better.
Gain muscle and strength with an anabolic biochemistry that naturally drives your body to retain muscle.
Learn how to drive mental as well as physical change for a holistic lifestyle transformation.

None

2.5 hours on-demand video
21 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Manish Kumar

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Prerequisites & Facts

The ABCD Method for a Fit Life

Course Topic

Dieting, General Health, Health & Fitness

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

The ABCD Method for a Fit Life

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

The ABCD Method for a Fit Life

provided by Udemy

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