The Anti-Anxiety Formula to Live a Stress-Free Life

Online Course

Udemy
The Anti-Anxiety Formula to Live a Stress-Free Life

What is the course about?

The Anti-Anxiety Formula to Live a Stress-Free Life
The course The Anti-Anxiety Formula to Live a Stress-Free Life is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn How to Manage, Overcome Anxiety and Feel Relief, Stress Management Hacks For Overcoming Anxiety and Depression

Course description
  • The Anti-Anxiety Formula to Live a Stress-Free Life
  • Practical techniques for reducing anxiety and feel better
  • How to take control of your mood and emotions
  • Understand what is anxiety Is and how it can be destroyed
  • How to manage anxiety and stress symptoms knowing your causes
  • Build A strong sense of Confidence and Self Esteem recognised from others
  • You need to have a Pc or Smartphone with internet connection
  • No prior knowledge is required
  • 2 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Federico Fort

Prerequisites & Facts

The Anti-Anxiety Formula to Live a Stress-Free Life

Course Topic

Anxiety Management, Personal Development, Stress Management

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

The Anti-Anxiety Formula to Live a Stress-Free Life

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
The Anti-Anxiety Formula to Live a Stress-Free Life
provided by Udemy

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School: Udemy
Topic: Anxiety Management, Personal Development, Stress Management