Getting Digital
All LevelsUdemy3 hours on-demand videoEnglish

The Art of Neo Mindfulness - Transform Your Mind

More Than Just a Meditation Course - Practical Skills For Everyone

Taught by Jai Kellum
Suitable for everyone
Enroll in This Course
✓ Instant access✓ Learn at your pace

What You'll Learn in This Course

Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.

Learning Outcome 1

Learn how to use mindfulness to manifest the life of your dreams.

Learning Outcome 2

Learn specific techniques to reduce social and generalized anxiety.

Learning Outcome 3

Learn how to vastly reduce "worst case scenario thinking".

Learning Outcome 4

Learn about the 3 stages of mindfulness attainment.

Learning Outcome 5

Learn how and why mindfulness works.

Skills You'll Develop

This comprehensive The Art of Neo Mindfulness - Transform Your Mind curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.

Hands-on LearningPractical ExercisesReal-World ProjectsIndustry Best Practices

Course Requirements & Target Audience

Understand what you need to succeed in this course and determine if it's the right fit for your learning goals

Prerequisites & Requirements

What you need before starting this The Art of Neo Mindfulness - Transform Your Mind course:

  • You should have an open mind.
Who This Course Is For

This course is perfect for:

  • Motivated learners at any level
  • Self-paced students
  • Anyone interested in the subject

This course might not be suitable if:

  • • You're looking for a quick tutorial rather than comprehensive learning
  • • You prefer learning without structured curriculum
  • • You need highly specialized or niche content

Course Information & Details

Everything you need to know about this online course, from duration to certification

Course Instructor

Jai Kellum

Expert instructor with industry experience

Course Language

English

All materials in English

Start Your Learning Journey Today

This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.

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View Current Pricing

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What's Included

  • 3 hours on-demand video
  • 2 downloadable resources
  • 1 article
  • Access on mobile and TV
  • Certificate of Completion
  • Full lifetime access
  • Instant access after enrollment
  • Learn at your own pace
  • Direct enrollment with Udemy

Continue Your Learning Journey

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