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The Complete Stress & Anxiety Breakthrough Programme

Online Course

Udemy
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The Complete Stress & Anxiety Breakthrough Programme
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

The Complete Stress & Anxiety Breakthrough Programme
The course The Complete Stress & Anxiety Breakthrough Programme is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

A comprehensive stress management programme for lowering stress, managing PTSD and rapidly reducing anxiety

Course description
  • The Complete Stress & Anxiety Breakthrough Programme
  • Develop and Strengthen Your Inner Resilience.
  • Pinpoint the Specific Causes of Stress in Your Life.
  • Identify and Change Your Habitual Response Patterns.
  • Face Future Challenges With Greater Confidence & Ease.
  • Understand What Stress Is & Realise Where It Comes From.
  • There is no experience or previous qualifications required for enrolment on this course. It is available to all students, of all academic backgrounds.
  • Students will need access to a computer and printer.
  • Students would ideally be open to considering new idea’s and thoughts.
  • Students would ideally have experienced stress in at least one area of their life.
  • 7 hours on-demand video
  • 62 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Kain Ramsay
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Prerequisites & Facts

The Complete Stress & Anxiety Breakthrough Programme

Course Topic

Anxiety Management, Personal Development, Stress Management

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

The Complete Stress & Anxiety Breakthrough Programme

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
The Complete Stress & Anxiety Breakthrough Programme
provided by Udemy
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Reviews

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The Complete Stress & Anxiety Breakthrough Programme
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Here you can find information, reviews and user experiences for the course “The Complete Stress & Anxiety Breakthrough Programme“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Anxiety Management, Personal Development, Stress Management

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